CARROT: Step Tracker & Rewards3.6.4 - App Store

CARROT is the only walking app that adapts to you.

Every other app gives everyone the same goal - usually 10,000 steps.
CARROT looks at how many steps you actually walk today and sets your
goal just above that. Then it slowly increases it over time. You build
a real walking habit without ever feeling overwhelmed.

"I'm diabetic so it's helping me with my diabetes. It really gives us
the incentive to get our steps each day." - Sister Darlene Marie Schoenhorr

Hit your goal → earn CARROT coins → redeem for real gift cards
(Starbucks, Amazon, and more). No fake points. Real rewards.

CARROT SURVIVOR - Our most popular challenge. The most sedentary person
and the marathon runner compete in the same challenge - privately,
against their own personal goal. Nobody is embarrassed. Everyone can win.

Oakland University reduced healthcare costs by 2% in 2019 using CARROT
- while peer organizations saw increases. (Ron Watson, AVP)

Free to download. Start where you are.

Version History 30 in 30 Survivor Challenge is here. Hit your locked step goal every day for 30 days — miss once and you're out. Survivors split the prize pool. Plus confetti when you crush your daily goal. 3.6.4 Jun 6 Added 21 and 21 days challenge.
Fixed initial steps for new day
Fixed on boarding into wellness organization 3.6.3 May 13 Bug fixes 3.6.2 Apr 29 Auction UI update based on reddit feedback 3.6.1 Feb 14 CARROT Auctions is Back! Apple Watch Face! 3.6.0 Feb 10 Fixed ledger for CARROT currency sync 3.5.2 12/10/2025 Day Streak alignment, Day fresh start 3.5.1 11/26/2025 CARROT 3.5.0 — Smarter. Faster. More You.

What’s New

• Smarter Daily Goals (CARROT AI)
Your goal now adjusts more accurately to your walking history for steady, sustainable progress.

• More Accurate Step Tracking
Improved syncing with Apple Health & Google Health Connect. No more sudden resets or mismatched numbers.

• Improved Streaks
Streaks now update correctly and only count today after you meet your goal.

• Fixed Weekly & Monthly Views
Steps, goals, and streaks now match perfectly across all views.

• Better Rewards Experience
Cleaner layout, improved sweepstakes, and clearer messages when you don’t have enough CARROT Coins.

• Wellness Program Enhancements
Streamlined email display, easier verification, and a quick option to remove your program.

• Performance Upgrades
Faster startup, smoother tab switching, and more reliable data syncing.
CARROT is getting smarter every day—helping you walk a little more, one day at a time. 3.5.0 11/18/2025 Fixed login scroll 3.4.1 11/03/2025 New login sequence to reduce duplicate account with anon. 3.4.0 10/30/2025 Fixed unlocked rewards 3.3.9 10/22/2025 Unlock Rewards fix, Fixed zero-ing out issue on some devices 3.3.8 10/17/2025 Rewards fixes, syncing fixes 3.3.6 10/13/2025 Rewards and coins fixed 3.3.5 10/10/2025 Restoring CARROT Currency, Reward tab fixed 3.3.4 10/06/2025 Weekly and Monthly Views 3.3.2 09/30/2025 Bug fixes 3.3.1 09/26/2025 Added in-app events. 3.3.0 09/03/2025 Added ability to play music while using CARROT. 3.2.4 10/17/2021 Fix iPhone Plus models hiding Get button on rewards. 3.2.3 10/13/2021 Improved Accessibility with dynamic text 3.2.2 09/03/2021 Fixed: Fitbit refreshing each day. Added French language support 3.2.1 08/11/2021 New streamline UI, 
New connect with your account using your iPad,
Updated Facebook SDK, 
bug fixes, support dark mode, and performance enhancements. 3.2 05/19/2021 Addressing Fitbit changes May 25, 2020 to cause CARROT to not crash while connecting. 2.4.1 05/28/2020 • Improved Apple Health integration
• UI Safe Area fix
• Stability fixes 2.4 05/22/2020